Run Happee

First day of physical therapy

Posted on: October 2, 2013

My first day of physical therapy went really well today. I really like my therapist. She did say I have weak ankles, but she cleared me for the race this weekend, as long as I’m careful.

When she asked me what one of my goals were, I said to be able to run a mile without stopping, and she said it’s definitely something we’ll work on.

I did manage to workout some today and my eating was better than usual.

One day at a time, I guess.

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1 Response to "First day of physical therapy"

Sometimes all we have is to take it one day a time.

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