First day of physical therapy
Posted October 2, 2013on:
My first day of physical therapy went really well today. I really like my therapist. She did say I have weak ankles, but she cleared me for the race this weekend, as long as I’m careful.
When she asked me what one of my goals were, I said to be able to run a mile without stopping, and she said it’s definitely something we’ll work on.
I did manage to workout some today and my eating was better than usual.
One day at a time, I guess.