Run Happee

First day of physical therapy

Posted on: October 2, 2013

My first day of physical therapy went really well today. I really like my therapist. She did say I have weak ankles, but she cleared me for the race this weekend, as long as I’m careful.

When she asked me what one of my goals were, I said to be able to run a mile without stopping, and she said it’s definitely something we’ll work on.

I did manage to workout some today and my eating was better than usual.

One day at a time, I guess.

Advertisements

1 Response to "First day of physical therapy"

Sometimes all we have is to take it one day a time.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Breath of Sunshine

...finally learning how to breathe

LiarsCheatersRUs

Liars and Cheaters

Tech Marketer Atl

All Things Tech and All Things Marketing

Life Coaching With Raion

Inspiration. Empowerment. Life

Kayla's SparkPeople.com Diet&Journal Blog

ALL ABOUT MY SPARKPEOPLE STUFF! =)

Sims 2 & 3

Just another WordPress.com site

Found Myself Running

My journey to the other side of ppd and beyond.

BookFeed

Feed Your Love of Books

handsofadreamer

My hands will become the tools of my trade

Kelly Cox Design

Inspired By Your Dream

%d bloggers like this: